Apple Grinder 7.00 mi

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Ride Details

Rider: Nate Perry
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Sunday, August 1, 2021
Time: 31:58
Distance: 7.40 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 124 Avg / 484 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 131 Avg / 172 Max

Laps

6.98 mi in 28:38
0.42 mi in 3:20