Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cynthia Temple
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Sunday, August 1, 2021
Time: 30:50
Distance: 5.28 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 10.3 Avg / 17.6 Max
Power (Watts): 68 Avg / 169 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 126 Avg / 182 Max

Laps

4.01 mi in 23:40
1.27 mi in 7:10

Personal Best

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