Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Derrick Machado
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Sunday, August 1, 2021
Time: 30:03
Distance: 9.17 Miles
Laps: 2.3
Calories: 404
Speed (MPH): 18.3 Avg / 26.5 Max
Power (Watts): 200 Avg / 538 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

4.01 mi in 11:35
4.01 mi in 14:11
1.15 mi in 4:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best