Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pat Wilson
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, August 1, 2021
Time: 28:03
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 8.6 Avg / 19.8 Max
Power (Watts): 54 Avg / 218 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 87 Avg / 131 Max

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