Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Sunday, August 1, 2021
Time: 30:31
Distance: 5.13 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 10.1 Avg / 19.1 Max
Power (Watts): 70 Avg / 132 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

4.01 mi in 23:43
1.12 mi in 6:48