Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Sunday, August 1, 2021
Time: 22:28
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.7 Avg / 16.4 Max
Power (Watts): 72 Avg / 329 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 132 Avg / 202 Max

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