Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, August 2, 2021
Time: 18:25
Distance: 4.55 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 163 Avg / 376 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

4.01 mi in 13:06
0.54 mi in 5:19

Goal

1 Completed Lap