Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Bomboy
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 2, 2021
Time: 46:31
Distance: 10.11 Miles
Laps: 3.0
Calories: 307
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 86 Avg / 179 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

3.37 mi in 15:41
3.37 mi in 15:27
3.37 mi in 15:23