Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, August 2, 2021
Time: 45:56
Distance: 7.55 Miles
Laps: 7.6
Calories: 206
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 57 Avg / 115 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:29
1.00 mi in 6:22
1.00 mi in 5:39
1.00 mi in 5:30
1.00 mi in 5:49
1.00 mi in 6:07
0.55 mi in 3:16