Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Melissa Rock
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 2, 2021
Time: 48:13
Distance: 8.17 Miles
Completed: 71%
Calories: 287
Speed (MPH): 10.1 Avg / 22.2 Max
Power (Watts): 80 Avg / 239 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 138 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.