Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Niziolek
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Monday, August 2, 2021
Time: 18:19
Distance: 3.37 Miles
Completed:
Calories: 96
Speed (MPH): 11.0 Avg / 17.2 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 102 Avg / 115 Max

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