Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, August 2, 2021
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 117 Avg / 303 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 133 Avg / 150 Max

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