Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E Miller
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 2, 2021
Time: 15:01
Distance: 3.61 Miles
Laps: 3.6
Calories: 112
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 105 Avg / 211 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 129 Avg / 181 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:13
0.61 mi in 2:46