Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, August 3, 2021
Time: 24:11
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 18.0 Avg / 28.4 Max
Power (Watts): 208 Avg / 404 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 142 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.