Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Monday, May 10, 2021
Time: 18:59
Distance: 4.25 Miles
Laps: 4.3
Calories: 131
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 91 Avg / 202 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.00 mi in 5:00
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:50
0.25 mi in 2:23