Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: William Nowak
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Wednesday, August 4, 2021
Time: 30:57
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 117 Avg / 349 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 131 Avg / 173 Max

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Ghost

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