Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, August 4, 2021
Time: 20:05
Distance: 4.43 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.2 Avg / 19.8 Max
Power (Watts): 113 Avg / 250 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

4.01 mi in 17:29
0.42 mi in 2:36