Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Josephson
Team: Kyle Schnare (Millbury, MA)
Date: Wednesday, August 4, 2021
Time: 24:06
Distance: 5.01 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 101 Avg / 202 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

4.01 mi in 19:03
1.00 mi in 5:03