Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 5, 2021
Time: 1:02:41
Distance: 14.07 Miles
Laps: 3.5
Calories: 541
Speed (MPH): 13.5 Avg / 23.9 Max
Power (Watts): 123 Avg / 410 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 125 Avg / 170 Max

Laps

4.01 mi in 14:08
4.01 mi in 18:51
4.01 mi in 19:18
2.04 mi in 10:24