| Rider: | William Knowles |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Thursday, August 5, 2021 |
| Time: | 22:01 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 124 |
| Speed (MPH): | 10.9 Avg / 23.9 Max |
| Power (Watts): | 74 Avg / 534 Max |
| Cadence (RPM): | 73 Avg / 148 Max |
| Heartrate (BPM): | 152 Avg / 187 Max |
Personal Best
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