Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Drought
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Friday, August 6, 2021
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 166 Avg / 369 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 143 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.