Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, August 6, 2021
Time: 1:21:30
Distance: 20.00 Miles
Laps: 4.0
Calories: 700
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 125 Avg / 286 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.00 mi in 19:24
5.00 mi in 19:52
5.00 mi in 21:10
5.00 mi in 21:04