Moody Ambush 5.40 mi

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Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, August 6, 2021
Time: 17:34
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 18.2 Avg / 27.9 Max
Power (Watts): 220 Avg / 353 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 112 Avg / 112 Max

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