| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Friday, August 6, 2021 |
| Time: | 10:58 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 16.1 Avg / 20.5 Max |
| Power (Watts): | 177 Avg / 439 Max |
| Cadence (RPM): | 61 Avg / 80 Max |
| Heartrate (BPM): | 137 Avg / 235 Max |
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