Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, August 8, 2021
Time: 23:00
Distance: 4.78 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 12.5 Avg / 19.3 Max
Power (Watts): 102 Avg / 263 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:20
0.77 mi in 4:40