Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, August 8, 2021
Time: 31:06
Distance: 5.26 Miles
Laps: 5.3
Calories: 141
Speed (MPH): 10.1 Avg / 13.7 Max
Power (Watts): 58 Avg / 103 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:57
1.00 mi in 5:25
1.00 mi in 6:05
1.00 mi in 6:00
0.26 mi in 1:35