Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, August 8, 2021
Time: 23:11
Distance: 5.46 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 108 Avg / 223 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

5.00 mi in 21:09
0.46 mi in 2:02