Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 9, 2021
Time: 45:21
Distance: 10.66 Miles
Laps: 10.7
Calories: 294
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 100 Avg / 179 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 121 Avg / 200 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:22
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:25
0.66 mi in 3:33