Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, August 9, 2021
Time: 33:30
Distance: 8.02 Miles
Laps: 1.6
Calories: 264
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 113 Avg / 191 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

5.00 mi in 20:52
3.02 mi in 12:38