Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heidi Lewis
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, August 9, 2021
Time: 23:55
Distance: 5.93 Miles
Laps: 1.8
Calories: 199
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 115 Avg / 198 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

3.37 mi in 13:27
2.56 mi in 10:28

Goal

200 Calories