Moody Ambush 5.40 mi

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Lap Details

Rider: Saralinda Plum
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, August 9, 2021
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 144 Avg / 507 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 139 Avg / 191 Max

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