City Express 4.53 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, August 10, 2021
Time: 18:11
Distance: 5.17 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.1 Avg / 29.4 Max
Power (Watts): 245 Avg / 464 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

4.53 mi in 16:03
0.64 mi in 2:08