Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, August 10, 2021
Time: 23:40
Distance: 6.52 Miles
Laps: 6.5
Calories: 220
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 147 Avg / 284 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 128 Avg / 182 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:39
1.00 mi in 3:47
0.52 mi in 2:21