Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, August 10, 2021
Time: 45:33
Distance: 12.68 Miles
Laps: 1.5
Calories: 518
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 175 Avg / 455 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

8.38 mi in 28:09
4.30 mi in 17:24