| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, August 10, 2021 |
| Time: | 45:05 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 10.5 Avg / 28.3 Max |
| Power (Watts): | 97 Avg / 361 Max |
| Cadence (RPM): | 73 Avg / 106 Max |
| Heartrate (BPM): | 105 Avg / 123 Max |
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