Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 10, 2021
Time: 14:05
Distance: 2.14 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 9.1 Avg / 11.0 Max
Power (Watts): 48 Avg / 123 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 50 Avg / 74 Max

Laps

1.50 mi in 9:54
0.64 mi in 4:11