Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Johny Estrada
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, August 11, 2021
Time: 8:42:39
Distance: 4.39 Miles
Laps: 4.4
Calories: 850
Speed (MPH): 0.5 Avg / 22.1 Max
Power (Watts): 4 Avg / 290 Max
Cadence (RPM): 3 Avg / 106 Max
Heartrate (BPM): 117 Avg / 230 Max

Laps

1.00 mi in 5:42
1.00 mi in 7:20:08
1.00 mi in 3:53
1.00 mi in 4:32
0.39 mi in 1:08:24