Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, August 11, 2021
Time: 50:04
Distance: 12.02 Miles
Laps: 2.7
Calories: 377
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 109 Avg / 174 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 127 Avg / 191 Max

Laps

4.42 mi in 17:34
4.42 mi in 17:57
3.18 mi in 14:33