Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, August 11, 2021
Time: 21:04
Distance: 5.02 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 110 Avg / 317 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.42 mi in 18:28
0.60 mi in 2:36