Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, August 12, 2021
Time: 29:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.0 Avg / 13.8 Max
Power (Watts): 71 Avg / 109 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 56 Avg / 152 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 5:02