Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, August 12, 2021
Time: 22:24
Distance: 5.14 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 124 Avg / 253 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 103 Avg / 119 Max

Laps

4.01 mi in 17:17
1.13 mi in 5:07