Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, August 12, 2021
Time: 15:53
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 188 Avg / 295 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 104 Avg / 114 Max

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