Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, August 16, 2021
Time: 20:26
Distance: 5.30 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 137 Avg / 221 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

5.00 mi in 19:21
0.30 mi in 1:05