Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, August 16, 2021
Time: 34:58
Distance: 10.05 Miles
Completed: 85%
Calories: 496
Speed (MPH): 17.2 Avg / 28.1 Max
Power (Watts): 212 Avg / 600 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.