Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, August 16, 2021
Time: 24:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 154 Avg / 300 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:29