Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, August 17, 2021
Time: 30:56
Distance: 5.35 Miles
Laps: 5.3
Calories: 147
Speed (MPH): 10.4 Avg / 13.8 Max
Power (Watts): 62 Avg / 100 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 30 Avg / 117 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:50
1.00 mi in 5:54
1.00 mi in 5:46
1.00 mi in 5:45
0.35 mi in 2:00