Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, August 18, 2021
Time: 31:22
Distance: 7.02 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 13.4 Avg / 25.7 Max
Power (Watts): 128 Avg / 394 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

6.01 mi in 23:50
1.01 mi in 7:32