Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, August 18, 2021
Time: 1:27:30
Distance: 11.53 Miles
Completed:
Calories: 439
Speed (MPH): 7.9 Avg / 19.9 Max
Power (Watts): 61 Avg / 188 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 110 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.