Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Thomas
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 18, 2021
Time: 40:08
Distance: 9.52 Miles
Laps: 6.3
Calories: 279
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 101 Avg / 262 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:29
1.50 mi in 6:04
1.50 mi in 6:01
1.50 mi in 6:19
1.50 mi in 5:39
0.52 mi in 3:01