Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, August 18, 2021
Time: 17:33
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 18.2 Avg / 29.4 Max
Power (Watts): 226 Avg / 416 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 149 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.